Description
Fresh Malunggay Leaves (Moringa)—a well-loved Filipino superfood known for its rich vitamins, minerals, and natural health benefits. These small green leaves are widely used in Filipino cooking for their mild taste and amazing nutritional value.
Malunggay is commonly added to dishes like tinola, monggo guisado, and vegetable soups, giving meals extra nourishment for the whole family. It is especially popular for boosting immunity and supporting overall wellness.
Uses / How to Eat:
• Add to tinola (chicken soup) for added nutrition
• Mix into monggo (mung bean stew)
• Add to soups, broths, and vegetable dishes
• Blend into smoothies or juices
• Lightly cook or add at the end of cooking to keep nutrients intact
